Weigh In record (no journal entry) for 14 April 2010
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149.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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828 kcal
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Fat: 13.70g | Prot: 37.10g | Carb: 151.76g.
Breakfast: skim milk, strawberry, cheerios, banana, coffeemate sugar free french vanilla creamer, coffee. Lunch: sweet potato, grilled chicken, balsamic vinegar, spinach, pineapple. Snacks/Other: banana. more...
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losing 5.6 lb a week
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baytreemc's weight history
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