Weigh In record (no journal entry) for 11 January 2018
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146.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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881 kcal
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Fat: 72.23g | Prot: 32.93g | Carb: 37.92g.
Breakfast: Cilantro (Coriander), Avocados, Egg. Lunch: Chosen Foods Avocado Oil Mayonnaise, Tuna in Water (Canned), Avocados, Kale, Spinach. more...
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losing 14.0 lb a week
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Mlle Leacock's weight history
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