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4 dias de Lc e já eliminei peso. MUITO Feliz
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143.3 lb
Lost so far: 4.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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808 kcal
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Fat: 47.01g | Prot: 80.42g | Carb: 13.36g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Bisteca de Porco Grelhada, Walmart Queijo Mussarela, Couve-de-Folhas, Atum em Óleo (Enlatado). Snacks/Other: Sadia Mussarela, Morangos. more...
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losing 17.0 lb a week
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karen delecrode's weight history
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