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Yess 💪🏻
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121.3 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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1540 kcal
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Fat: 51.94g | Prot: 36.45g | Carb: 227.64g.
Breakfast: Kaneel, Natrena Stevia, Quaker Havermout (40g). Dinner: AH Snijbonen, Ketchup, Kipburger. Snacks/Other: Verkade Digestive Puur (20g), Snack A Jacks Rijstwafel Barbecue Paprika. more...
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losing 3.6 lb a week
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Julievb_'s weight history
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