Weigh In record (no journal entry) for 23 May 2012
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223.5 lb
Lost so far: 35.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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510 kcal
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Fat: 6.00g | Prot: 34.00g | Carb: 86.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Chicken Fettuccini. Snacks/Other: Mandarin Oranges no sugar added. more...
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losing 8.8 lb a week
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Ocnslr47's weight history
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