Weigh In record (no journal entry) for 11 January 2018
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362.0 lb
Lost so far: 28.7 lb.
Still to go: 207.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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920 kcal
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Fat: 19.84g | Prot: 67.42g | Carb: 116.46g.
Breakfast: Banane, Äpfel. Lunch: Reis (Gekocht), Beste Ernte Kaisergemüse, Bratensoße, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. more...
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losing 0.1 lb a week
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eddiemonster's weight history
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