Weigh In record (no journal entry) for 23 May 2012
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1460 kcal
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Fat: 46.25g | Prot: 43.50g | Carb: 173.16g.
Breakfast: V-Fusion Light Strawberry Banana, 100% Premium Vanilla Whey Protein, Banana. Lunch: Steak & Cheese Burrito. Snacks/Other: Cranberry Juice, Lemon-Lime Soda, Vodka, Green Tea, Glazed Donut, French Cruller. more...
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2186 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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