Tank661's Journal, 10 January 2018

251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

---

1399 kcal

Fat: 19.49g | Prot: 38.51g | Carb: 240.86g.   Breakfast: Barefoot Pinot Grigio, Happy Planet Clean Green Organic Fruit Smoothie. Lunch: Oranges , Mushrooms , Red Potatoes (Flesh and Skin) , Blueberries , Bell Peppers, Yellow Onions (Sauteed) . Dinner: Boca Meatless Spicy Chick'n Patties, Quinoa (Cooked). more...

3276 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...