Weigh In record (no journal entry) for 10 January 2018
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149.0 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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181 kcal
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Fat: 0.79g | Prot: 2.68g | Carb: 45.44g.
Breakfast: Café com Leite Integral, Mamão, Banana Prata. more...
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losing 3.1 lb a week
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Alessandra Oliveira2's weight history
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