Weigh In record (no journal entry) for 23 May 2012
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137.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1091 kcal
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Fat: 54.39g | Prot: 63.28g | Carb: 59.81g.
Breakfast: Scrambled Egg, Peanut Butter, Avocados , Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Cheddar Type Processed Cheese, Snow or Sugar Snap Peas, Baby Carrots. Dinner: Fine Julienne Stir Fry, Chicken Breast Meat. Snacks/Other: Whiskey. more...
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gaining 11.6 lb a week
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Purdy Francis's weight history
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