Weigh In record (no journal entry) for 31 December 2017
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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1193 kcal
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Fat: 74.87g | Prot: 40.91g | Carb: 95.94g.
Breakfast: Fresh & Easy Milk Chocolate Covered Almonds. Lunch: Skippy Creamy Peanut Butter, Celery, Apples. Dinner: Dinty Moore Hearty Meals Beef Stew. more...
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gaining 0.9 lb a week
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