Jimena Ameneiros's Journal, 03 January 2018

Weigh In record (no journal entry) for 03 January 2018
165.6 lb Lost so far: 28.0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2018:
2654 kcal Fat: 19.74g | Prot: 74.89g | Carb: 537.81g.   Breakfast: Melão, Mamão, Cueca Virada, Del Valle Suco de Laranja, Italac Queijo Mussarela, Frimesa Apresuntado, Pão Francês sem Miolo, Café com Leite Integral. Dinner: Sushi. more...
2074 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 1 hour, Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
losing 13.9 lb a week

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