Weigh In record (no journal entry) for 22 May 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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870 kcal
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Fat: 38.96g | Prot: 55.34g | Carb: 77.72g.
Lunch: Chicken Nuggets (8 Count). Dinner: Pie Crusts - All Ready Rolled, Fully Cooked Herb Roasted Chicken Breasts, Potatoes (Flesh, Without Salt, Boiled), Baby Carrots, Celery, Cream of Chicken Soup, Milk (2% Lowfat with Added Vitamin A). more...
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1975 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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