Weigh In record (no journal entry) for 22 May 2012
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151.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1436 kcal
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Fat: 26.32g | Prot: 56.90g | Carb: 241.84g.
Breakfast: skim milk, raisin bran crunch. Lunch: tab, chicken corn chowder . Dinner: milk, teriyaki chicken meal , rice. Snacks/Other: Mints. more...
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losing 0.2 lb a week
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terria1's weight history
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