Weigh In record (no journal entry) for 22 May 2012
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204.2 lb
Lost so far: 17.4 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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938 kcal
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Fat: 64.47g | Prot: 65.06g | Carb: 26.22g.
Breakfast: Smokey Maple Bacon, egg. Lunch: Zesty Herb Dressing, cucumber, salad, chicken breast, celery. Dinner: zesty herb dressing, sunflower seeds, cucumber, celery, sharp cheddar, ground beef, deli ham. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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gaining 4.2 lb a week
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station521's weight history
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