Weigh In record (no journal entry) for 10 January 2018
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170.6 lb
Lost so far: 51.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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2263 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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AhuvaBahtisraelSTL's weight history
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