Tara1121's Journal, 14 April 2010

237.0 lb Lost so far: 23.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 158.09g | Prot: 111.81g | Carb: 24.77g.   Breakfast: egg & sausage muffins, Sweet 'N Low, Coffee (Brewed From Grounds), Heavy Cream. Lunch: olive oil, yellow squash, Roasted Light and Dark Turkey Meat. Dinner: Ground Beef (85% Lean / 15% Fat), Smart & Delicious Low Carb High Fiber Tortillas, Cheddar Cheese. Snacks/Other: cream cheese cloud. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...