Weigh In record (no journal entry) for 10 January 2018
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199.7 lb
Lost so far: 2.0 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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769 kcal
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Fat: 41.69g | Prot: 34.91g | Carb: 59.63g.
Breakfast: Sainsbury's Fried Bread, Wall's Thick Pork Sausages (37g), Fried Egg without Fat, Tesco Smoked Bacon Rashers. Lunch: Asda Feta and Beetroot Wrap. more...
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gaining 4.6 lb a week
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barbjse's weight history
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