Sadun Pimpula's Journal, 10 January 2018

Weigh In record (no journal entry) for 10 January 2018
280.6 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2018:
743 kcal Fat: 69.85g | Prot: 16.89g | Carb: 18.99g.   Breakfast: Kahvi. Lunch: Kania Majoneesi, Voi, Paprika (Punainen), Kukkakaali (Tuore, Kypsennetty), Atria Sika-Nauta Jauheliha 23%. more...
losing 10.8 lb a week

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