RobinlKirby's Journal, 22 May 2012

182.0 lb Lost so far: 58.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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526 kcal

Fat: 43.03g | Prot: 26.15g | Carb: 7.77g.   Breakfast: Granulated Splenda, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds), Mild Finely Shredder Cheddar Cheese, Pork Sausage Patties, Egg. more...

2153 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...