Weigh In record (no journal entry) for 14 April 2010
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270.0 lb
Lost so far: 30.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1810 kcal
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Fat: 133.59g | Prot: 119.19g | Carb: 26.45g.
Breakfast: atkins chocolate peanut. Lunch: steak, Creamy Caesar Dressing. Dinner: cheddar cheese, 100% Pure Beef Hamburger Patties. Snacks/Other: spinach frozen, fresh express cole slaw. more...
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losing 3.5 lb a week
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rhiannon7's weight history
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