hamsa2011's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
121.0 lb Lost so far: 6.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
791 kcal Fat: 16.30g | Prot: 51.35g | Carb: 101.90g.   Breakfast: Tronquitos de Mar, Onions, Crema de Verduras de la Huerta, Roasted Broiled or Baked Chicken Breast, Kiwi Fruit, Yogur Desnatado 0%, Alioli, Tangerines (Mandarin Oranges), Toasted Wheat or Cracked Wheat Bread. more...
losing 0.2 lb a week

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