Weigh In record (no journal entry) for 10 January 2018
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115.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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192 kcal
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Fat: 1.29g | Prot: 5.73g | Carb: 27.06g.
Breakfast: 비트, Dole 프리미엄 파인애플, 하이트 이슬톡톡. more...
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gaining 0.4 lb a week
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