Weigh In record (no journal entry) for 22 May 2012
|
160.0 lb
Lost so far: 1.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2012:
|
938 kcal
|
Fat: 35.00g | Prot: 55.48g | Carb: 100.63g.
Breakfast: Tangerine. Lunch: White Bread, Cooked Carrots, Chicken Breast (Skin Not Eaten), Clams. Dinner: Rich Tea Biscuits, Mixed Vegetables (Frozen), Salmon. Snacks/Other: Salt & Vinegar Crisps, Light Cream Cheese, Peanut Butter, White Bread. more...
|
|
2073 kcal
|
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emi123's weight history
|