Weigh In record (no journal entry) for 22 May 2012
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181.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1219 kcal
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Fat: 37.89g | Prot: 88.14g | Carb: 75.59g.
Breakfast: Nonfat Plain Greek Yogurt, Frozen Mango Chunks, Aria Women's Protein. Lunch: Lite Mild Cheddar Cheese Snack Sticks, Chocolate Brownie, Roasted & Salted Pistachios. Dinner: Foster Farms Boneless & Skinless Chicken Breasts, Zinfandel Wine. Snacks/Other: Sunridge Organic Soynuts, Werther's Original Sugar Free Hard Candy, celery, laughing cow lite swiss wedge. more...
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gaining 4.2 lb a week
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