Weigh In record (no journal entry) for 09 January 2018
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2018:
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883 kcal
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Fat: 46.52g | Prot: 47.26g | Carb: 80.86g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Jif Creamy Peanut Butter, Swanson 100% Natural Chicken Broth, Skippy Creamy Peanut Butter. Dinner: Garden Cuts Green Leaf Lettuce, Kraft Velveeta Cheese Slices, Frick's Hickory Sliced Ham. more...
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