Sunshines Nana's Journal, 14 April 2010

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Weigh In record (no journal entry) for 14 April 2010

232.0 lb Lost so far: 6.0 lb. Still to go: 44.0 lb. Diet followed 100%.

Diet Calendar Entries for 14 April 2010:

1187 kcal

Fat: 30.20g | Prot: 44.10g | Carb: 180.00g. Breakfast: Diet Coke Caffeine Free. Lunch: Blueberry Muffins, Flake Style Imitation Crab Meat, Sun Chips French Onion. Dinner: Ground Beef, Spaghetti Noodles, Fresh Mushroom Pasta Sauce. more...

3028 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 8 hours, Standing - 1 hour. more...

losing 7.0 lb a week

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Sunshines Nana's Journal, 14 April 2010

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