Weigh In record (no journal entry) for 09 January 2018
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161.5 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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1985 kcal
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Fat: 92.24g | Prot: 70.95g | Carb: 251.38g.
Lunch: Mel, Alface de Folha Verde, Queijo Coalho, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Canjica, Pão Francês, Brócolis Cozidos (de Brócolis Frescos). more...
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losing 2.6 lb a week
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Camila Grangeiro's weight history
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