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estava com 70 fechei a boca e já perdi um pouco
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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584 kcal
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Fat: 16.79g | Prot: 41.69g | Carb: 71.67g.
Breakfast: Mamão, Café com Leite Integral. Lunch: Subway Tomate, Peito de Frango, Alface. Dinner: Banana, Mamão, Leite Integral. more...
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losing 0.1 lb a week
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Alessandra Oliveira2's weight history
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