Weigh In record (no journal entry) for 09 January 2018
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129.0 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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1626 kcal
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Fat: 60.59g | Prot: 88.74g | Carb: 183.61g.
Lunch: Plátano, Durazno, Cazuela de Vacuno. Dinner: Pan Amasado, Fanta Fanta, Lomo Saltado. Snacks/Other: Durazno, Soprole Manjarate Black. more...
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gaining 1.5 lb a week
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r.salas_'s weight history
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