Weigh In record (no journal entry) for 18 May 2012
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170.9 lb
Lost so far: 2.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2467 kcal
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Fat: 125.73g | Prot: 144.78g | Carb: 183.08g.
Breakfast: Butter, Laugenbrezeln, So Leicht (5% Fett), Schinken-Teewurst minis grob, Original, Schinken Wiener, Mehrkorn Schnitten. Lunch: Schweinesteak oder Schnitzel. Dinner: Gekochtes Ei, Salami Go Light. Snacks/Other: Triolade, Chocolate Sticks Dark Intense, Nimm2. more...
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2051 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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