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little better day yesterday.
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119.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2010:
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1832 kcal
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Fat: 66.34g | Prot: 39.94g | Carb: 179.00g.
Breakfast: britt's texas sheet cake, diet coke. Lunch: cupcake, grapes, bbq sauce, french fries, cheese, hamburger, diet coke. Dinner: almonds, red wine. more...
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1818 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Hiking - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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