Weigh In record (no journal entry) for 09 January 2018
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193.0 lb
Lost so far: 9.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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986 kcal
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Fat: 14.02g | Prot: 18.09g | Carb: 191.65g.
Breakfast: Bagel with Cream Cheese. Lunch: Thai Kitchen Spring Onion Rice Noodle Soup Bowl. Snacks/Other: Simply Balanced Strawberry Fruit & Grain Bar, Twizzlers Twizzlers. more...
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gaining 1.0 lb a week
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Chloesmomnj's weight history
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