5sshj5's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

222.6 lb Lost so far: 2.4 lb. Still to go: 52.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

922 kcal

Fat: 41.20g | Prot: 22.18g | Carb: 121.74g. Breakfast: coffee, Sugar, Light Cream 5%, Coffee with Cream and Sugar. Lunch: Olive Oil Margarine, Everything Bagel, Clif Bar - Chocolate Chip. Snacks/Other: Garden Vegetable Crackers. more...

2513 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.6 lb a week

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5sshj5's Journal, 22 May 2012

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