Weigh In record (no journal entry) for 14 April 2010
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181.8 lb
Lost so far: 7.4 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1269 kcal
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Fat: 84.02g | Prot: 86.23g | Carb: 58.23g.
Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar. Lunch: harris teeter provolone, romaine hearts, balsamic vinegar, tomato, harris teeter reserve angus. Dinner: crimini mushrooms, butter, organic chicken breast, fresh green beans, spaghetti squash. Snacks/Other: jif peanut butter, milk, belgioioso mozzarella, endulge peanut caramel cluster bar. more...
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gaining 1.4 lb a week
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