Mlle Leacock's Journal, 09 January 2018

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Weigh In record (no journal entry) for 09 January 2018

150.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed 100%.

Diet Calendar Entries for 09 January 2018:

294 kcal

Fat: 4.31g | Prot: 29.83g | Carb: 35.81g. Breakfast: Blueberries, Spinach, Kale. Lunch: Turkey Meat, V8 Low Sodium Vegetable Cocktail (Mini Can). more...

1896 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Mlle Leacock's Journal, 09 January 2018

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