Weigh In record (no journal entry) for 22 May 2012
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168.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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269 kcal
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Fat: 6.17g | Prot: 8.20g | Carb: 43.90g.
Breakfast: Strawberry Yogurt Burst Cheerios (General Mills), light grape juice, Fat Free Skim Milk, Fat Free Half & Half, Coffee (Brewed From Grounds), Green Tea. Snacks/Other: Dark Chocolate M&M's, Mountain Trail Mix. more...
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gaining 5.3 lb a week
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