Weigh In record (no journal entry) for 09 January 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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796 kcal
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Fat: 46.54g | Prot: 40.54g | Carb: 52.82g.
Lunch: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Lacta Bis Xtra (25g). more...
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losing 3.1 lb a week
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Milena Monteiro's weight history
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