Weigh In record (no journal entry) for 09 January 2018
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140.2 lb
Lost so far: 11.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2018:
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1415 kcal
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Fat: 59.21g | Prot: 69.83g | Carb: 156.47g.
Breakfast: Ei, Fettarme Milch, Espresso. Snacks/Other: Essen bei Muttern 😘🤓🤗. more...
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losing 1.5 lb a week
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babs-muc's weight history
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