Weigh In record (no journal entry) for 09 January 2018
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194.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2018:
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774 kcal
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Fat: 48.47g | Prot: 30.02g | Carb: 55.96g.
Breakfast: Bauducco Levíssimo Água e Sal, Qualy Margarina Cremosa. Lunch: Frango (Empanado e Frito), Pepino (Descascado), Tomates, Alface. Snacks/Other: Banana Brasil Nuts Bar Castanhas e Sementes, Café com Açúcar, Água. more...
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3001 kcal
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Activities & Exercise:
Desk Work - 8 hours, Cooking - 4 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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Talita Araujo's weight history
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