Weigh In record (no journal entry) for 09 January 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2018:
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3072 kcal
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Fat: 121.96g | Prot: 342.40g | Carb: 145.80g.
Breakfast: Avocados, Scrambled Egg (Whole, Cooked), Banana, Whole Grain 100% Whole Wheat Bread, Cor-Sport Whey Protein, Banana, Egg, Chicken Breast. Lunch: Oroweat Whole Grain 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Dinner: Cellucor Cor-Sport Whey Protein, Blackberries, Avocados, Chicken Breast. more...
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