Weigh In record (no journal entry) for 22 May 2012
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263.4 lb
Lost so far: 30.6 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1702 kcal
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Fat: 59.10g | Prot: 69.55g | Carb: 214.35g.
Breakfast: French Vanilla Creamer, Coffee, Ketchup, Egg, Light French Onion Cheese Wedges, Plain Mini Bagels. Lunch: four cheese mashed potatoes, italian style meatball soup. Dinner: Original Texas Garlic Toast, Traditional Favorites Four Cheese Pasta Sauce, Italian Style Bread Crumbs, Lean Ground Turkey, Penne Pasta. Snacks/Other: Premium Smooth & Creamy Classic Original Cream Cheesecake, global brands vegetable crackers, laughing cow french onion. more...
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losing 18.2 lb a week
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