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post christmas and Melbourne 😣
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218.3 lb
Lost so far: 61.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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70 kcal
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Fat: 5.00g | Prot: 6.30g | Carb: 1.00g.
Snacks/Other: Coon Cheese Slice. more...
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gaining 2.1 lb a week
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