GeekyRachel2's Journal, 22 May 2012

136.0 lb Lost so far: 0.2 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 33.28g | Prot: 44.90g | Carb: 219.92g.   Breakfast: banana, Coffee with Cream, Honey. Lunch: balsamic vinaigrette, salad. Dinner: broccoli, salmon. Snacks/Other: Puffed Rice Cake, vanilla cookie, gummy bears, Rice Cakes - Cheddar Cheese. more...

1524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...