E6ajc's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
189.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:
2266 kcal Fat: 102.24g | Prot: 75.48g | Carb: 262.13g.   Breakfast: Tap Water, 14" Cheese Pizza (Thin Crust). Lunch: Sharp Cheddar Flavored Extra Crunchy Kettle Cooked Potato Chips, Chicken Ultimate Gourmet Burrito, Chips & Salsa. Dinner: Tap Water. Snacks/Other: Vitamin Water Energy Tropical Citrus. more...
3124 kcal Activities & Exercise: Basketball - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
steady weight

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