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E6ajc
Journal
13 Apr 10
E6ajc's Journal, 13 April 2010
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Weigh In record (no journal entry) for 13 April 2010
189.0 lb
Lost so far:
6.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2010:
2266 kcal
Fat: 102.24g | Prot: 75.48g | Carb: 262.13g.
Breakfast:
Tap Water, 14" Cheese Pizza (Thin Crust).
Lunch:
Sharp Cheddar Flavored Extra Crunchy Kettle Cooked Potato Chips, Chicken Ultimate Gourmet Burrito, Chips & Salsa.
Dinner:
Tap Water.
Snacks/Other:
Vitamin Water Energy Tropical Citrus.
more...
3124 kcal
Activities & Exercise:
Basketball - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours.
more...
steady weight
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