Weigh In record (no journal entry) for 08 January 2018
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177.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1100 kcal
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Fat: 88.00g | Prot: 40.00g | Carb: 135.00g.
Lunch: Olive Garden Fettuccine Alfredo (Lunch). Dinner: Clancy's Movie Theater Butter Popcorn. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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gaining 0.6 lb a week
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Latham P Hodges's weight history
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