Weigh In record (no journal entry) for 22 May 2012
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175.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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2666 kcal
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Fat: 80.97g | Prot: 195.78g | Carb: 366.47g.
Breakfast: tomato, cocoa roast almonds, carlson fish oil, blueberries, meijer vegetable medley, peach, optimum strawberry, chobani plain nonfat, monster rehab. Lunch: cocoa roast almonds, meijer organics vegetable medley, spinach, Quinoa, asparagus, tomato, chicken breast. Dinner: blueberries, body fortress whey, optimum casein, quaker oats, soy slender, Milk (2% Lowfat with Added Vitamin A), quest bar. Snacks/Other: MONSTER REHAB, dannon light & fit toasted, sugar free jello, dark chocolate dreams, fiber one chewy bar, krema, quest bar, ben & jerry's greek frozen yogurt, apple, cocoa roast almonds, fiber one 80, tomato, blackberries, extra gum. more...
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losing 7.0 lb a week
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