Weigh In record (no journal entry) for 08 January 2018
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1397 kcal
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Fat: 108.13g | Prot: 67.77g | Carb: 56.44g.
Breakfast: Amendoim, Forever Aloe Vera Gel, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Abacate, Ovo Mexido, Abacates. more...
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losing 9.6 lb a week
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Genicelma de Jesus's weight history
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