Weigh In record (no journal entry) for 22 May 2012
|
173.4 lb
Lost so far: 10.0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
172 kcal
|
Fat: 5.21g | Prot: 27.18g | Carb: 6.41g.
Breakfast: Spicy Chicken. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
willbeskinnysoon's weight history
|