Weigh In record (no journal entry) for 08 January 2018
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215.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1425 kcal
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Fat: 88.13g | Prot: 126.22g | Carb: 24.47g.
Lunch: Nestlé Creme de Leite, Pimentão Verde, Cenouras Cozidas, Cebolas, Carne do Peito de Frango (Frito, Cozido). Dinner: Abobrinha Refogada, Nestlé Creme de Leite, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Bacon (Curado, Frito, Cozido), Ovo Mexido. Snacks/Other: Maçã. more...
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gaining 5.7 lb a week
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Milena Monteiro's weight history
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